Saturday, June 27, 2015

Walking can improve the symptoms of Parkinson's disease

Parkinson's disease - People with Parkinson's disease between slight and moderate walking regularly for exercise can get improvements in their motor function, mood, fatigue, fitness, and some aspects of thinking skills, concludes a study published in the Online Edition on Wednesday of "Neurology", the medical journal of the American Academy of Neurology.

"The results of our study suggest that walking can provide a secure and easily accessible way to improve the symptoms of Parkinson's disease and quality of life of patients," says the author of the study, Ergun and. Uc, of the University of Iowa and the medical center of Veterans Affairs of Iowa, in the United States.
Walking can improve the symptoms of Parkinson's disease
Walking can improve the symptoms of Parkinson's disease

The study involved 60 people who walks at a moderate intensity sessions wearing heart rate monitors three times a week for 45 minutes per session over six months. Tests to measure their motor function, aerobic capacity, were also les mood, fatigue and memory and cognitive abilities.

The average walking speed was around 2.9 kilometers per hour and the participants were doing exercise to 47 percent of their heart rate reserve, which complies with the definition of moderate intensity aerobic exercise.

The authors found that brisk-walking improves motor function and mood by 15 percent, an improvement of the control of attention/response of 14 percent, a reduction in fatigue of 11 per cent and an increase in fitness and aerobic speed of the March by 7 percent. In motor function test, participants improved by an average of 2.8 points, what is considered a clinically important difference.

«People with Parkinson's disease and mild to moderate dementia have and are able to walk independently without a cane or Walker can continue safely recommended exercise guidelines for healthy adults, including 150 minutes per week of moderate-intensity aerobic activity», says Uc, adding that these findings need to be confirmed in a randomized study with a control group.


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5 comments:

  1. At the age of 54 I started experiencing lack of muscle control when performing strenuous exercise. It was very periodic, as I got older, the episodes became more frequent, and I started experiencing voice box spasms, excessive sweating, and trouble swallowing. I also started to have episodes when I wasn't so active. My family doctor wasn't able to diagnose my problem, but I was sent to a neurologist and they diagnosed it as Parkinson's. All medications given were not working i had to look for an alternative treatment. I read in a health forum of a herbal clinic in Johannesburg who has a successful treatment to P.D, i immediately contacted the herbal clinic via their website (www.Healthherbalclinic.weebly.com) and purchased the parkinson's herbal formula. I received the parkinson's herbal treatment via courier and immediately commenced usage, i only used the herbal remedy for 7 weeks all my symptoms were unbelievably reversed, i did another series of test i was confirmed free of parkinson's. Visit (www.healthherbalclinic.weebly.com) or email (healthherbalclinic@gmail.com)

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    1. After was running around from doctor to doctor before we finally get rid of her PD ,at age 74 my mother noticed that her handwriting was getting smaller and I was writing faster as well. She also noticed a small tremor in her left hand. The doctor went over her different symptoms and he suspected she either had a small stroke or the beginnings of Parkinson 's disease. After finding a neurologist and some testing she was diagnosed with the beginning stages of Parkinson’s disease. That was 3 years ago. She take Sinimet four times a day to control the symptoms, which include falling, imbalance, gait problems, swallowing difficulties, and slurring of speech,This year, our family doctor started her on multivitamincare. org PD Herbal mixture, 15 weeks into treatment she improved dramatically. At the end of the full treatment course, the disease is totally under control. No case of dementia, hallucination, weakness, muscle pain or tremors.





































































































































































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  2. My husband was diagnosed with early onset Parkinson's disease at 57.his symptoms were shuffling of feet,slurred speech, low volume speech, degradation of hand writing, horrible driving skills, right arm held at 45 degree angle, things were tough for me, but now he finally free from the disease with the help of total cure ultimate herbal clinic, he now walks properly and all symptoms has reversed, he had trouble with balance especially at night, getting into the shower and exiting it is difficult,getting into bed is also another thing he finds impossible.we had to find a better solution for his condition which has really helped him a lot,the biggest helped we had was ultimateherbalclinic they walked us through the proper steps,am highly recommended this www.ultimateherbalclinic.com to anyone who needs help.

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  3. I was suffering from Parkinson's since 2016 & life had become disastrous for me,72 % of my body was covered by Tremors.After taking product from www.ultimateherbalclinic.com under supervision of Dr Ernest Albrecht, I started getting results within 3 weeks of their dosage .One day I got extremely sick, could not keep anything down, difficulty standing, restless sleep,I Started taking this remedies 2 times daily Morning and Evening, I am writing this to inform others that nothing was really working to help my PD other than this product.I went off my previous medications (with the doctor's knowledge) and started on their Parkinson's disease herbal formula.Treatment went very well and tremors are gone.

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  4. My husband was diagnosed with early onset Parkinson's disease at 57.his symptoms were shuffling of feet,slurred speech, low volume speech, degradation of hand writing, horrible driving skills, right arm held at 45 degree angle, things were tough for me, but now he finally free from the disease with the help of total cure ultimate health home, he now walks properly and all symptoms has reversed, he had trouble with balance especially at night, getting into the shower and exiting it is difficult,getting into bed is also another thing he finds impossible.we had to find a better solution for his condition which has really helped him a lot,the biggest helped we had was ultimatehealthhome they walked us through the proper steps,am highly recommended this ultimatehealthhome@gmail.com to anyone who needs help.

    ReplyDelete