It affects one small percentage of the population over 65 years as of the 40-year-old population and if it is your case, or the close person, we want to learn today between all the symptoms of this disease and physical rehabilitation that can help strengthen the hardest muscles of those who suffer from it.
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| Parkinsons Disease Symptoms - Symptoms Of Parkinsons Disease |
Symptoms of Parkinson's syndrome
- Tremor: normally begin in the hands. Increases in tense situations or at rest and usually disappear during sleep. It may affect only one side or part of the body.
- Stiffness or lack of muscular flexibility: muscles tighten and shrink causing weakness and inflexibility.
- Bradykinesia: loss of spontaneous or automatic movements. It involves the slowness in all actions.
- Instability of the position: Parkinson's patients may be affected by a tilt (forward or backward) stand that falling is easy. As a result the way walking worsens.
- Sleep disorders: are characteristic features of the syndrome of Parkinson's sleepiness and nightmares. (Usually these disorders are associated with the drugs, which are very powerful in these specific treatments).
- Akinesia: total immobility that appears in a sudden manner and which can last from one hour up to few minutes.
- Treatment of the syndrome of Parkinson & physical rehabilitation
In addition to pharmacological and surgical treatment (very specific in each case), one of the most important aspects of the treatment of Parkinson's disease is to maintain muscle tone and motor functions. It is therefore essential to daily physical activity.
There are certain exercises that help Parkinson's patients maintain the mobility of members and strengthen the muscles that are usually most affected. We learn some:
Exercises for hands: first, to move the wrists by drawing a circle in the air on one side and the other. Then, with elbows by pressing the abdomen and the palms of the hand laid up, open and close your hands.
Exercises for feet: first, rest the soles of the feet on the floor and lifting and lowering ends as quickly as possible. Act followed, with the plants also supported raise your heels and get them hitting the floor with all possible strength.
Exercises for the neck: first, seated and with your back straight and good general posture, move his head forward until it touches the chest and back. Then, turn your head to the right and the left. Perform 10 reps without any hurry, with much calm and feeling every muscle.
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Just think of what your body needs. We will take care of the rest.
You can read another articles like Parkinson Prevention, Parkinson Therapie, Parkinson Treatment, Parkinsons Causes.
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